Tag: Mental Health

A person with curly hair sits in an airport with a smartphone, appearing upset with tears on their face. Another hand holds a phone displaying a chat. A suitcase and seating area are visible in the background.

Human Interest Human Stories Inspiration Motivation

The Emotional Side of Japa Nobody Posts on Instagram

A woman sleeps in bed, wearing a white shirt. A smartphone on a nightstand emits glowing digital icons. The room is dimly lit.

Health and Wellness Health Technology Productivity

The News-Proof Bedtime: Filter Late News with AI and Sleep Soundly

A person in a blue shirt sits on a bed, looking at a phone with a worried expression, hand on forehead. A glowing digital humanoid figure is projected in the background.

Health Technology

AI Companions and Mental Health: Potential, Pitfalls, and Safer Use in 2026

A woman and a child sit on a sofa in a cozy living room, both wearing gray sweaters. They are engaged in conversation, with a rainy window in the background. A coffee mug and a smartphone are on the wooden table in front of them.

Health Health and Wellness Public Health UK News

How to support your teen’s mental health at home (a practical UK guide)

A person seated in an airport lounge works on a laptop displaying a map. An open suitcase with a passport is on a nearby table. The sunset is visible through large windows.

Travel Tutorials

How to Manage Travel Anxiety Before and During Trips (Practical, Calm-First Guide)

An open notebook with handwritten text lies on a wooden desk beside a black pen. A steaming cup of coffee and a small white clock showing 8:10 are nearby, with soft sunlight streaming in through a window.

Inspiration Motivation Productivity Tutorials

How to Start Journaling When You Don’t Know What to Write

Two women sitting on a beige sofa, engaged in conversation. One holds a white mug. A window and potted plant are in the background.

Health and Wellness Human Interest Inspiration Motivation

How to support a friend going through a tough time (what to say, what to do, what to avoid)

Two hands hold a lit lantern on a wooden table. The background shows a softly lit living room with beige couches and cushions.

Health and Wellness Inspiration Motivation

How to Build Trust Again After It’s Been Broken