Tag: Mental Health

A person in a white shirt types on a laptop at a desk. A red chat bubble icon hovers nearby. A plant and smartphone are on the desk.

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How to Deal With Negative Comments and Online Criticism Without Losing Your Cool

A person types on a laptop at a white desk, surrounded by floating digital icons. A smartphone, a cup of tea, and a plant are nearby.

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How to Protect Your Mental Health While Creating Content Online

A young man with a backpack uses a smartphone in an airport waiting area. He wears a beige shirt over a white tee. Blurred people and city skyline are visible in the background.

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The Hidden Pressure of Being “The One Abroad” Your Entire Family Depends On

A person sits indoors on a couch, covering their face with their hands, in front of a laptop. Through the window, a beach with palm trees and a person holding a phone is visible, with a colorful sunset in the background.

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The Hidden Struggles Behind Expats’ ‘I’m Doing Fine’ Posts Abroad

A woman in a beige suit and a boy with a blue backpack wave to each other at an airport terminal. An airplane is visible in the background.

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How Distance Shapes Parent-Child Bonds Through the Years

A group of people, some holding phones, stand and laugh near a yellow bus on a city street. Buildings and other vehicles are in the background.

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Why Gist, Banter, and Memes Serve as Therapy for Nigerians

On the left, a cartoon boy with brown hair, wearing a white shirt and backpack, sits at an outdoor cafe table, looking at his phone with a coffee cup beside him. City skyline in the background. On the right, a real boy with dark hair in a beige shirt sits indoors at a table, also looking at his phone, one hand on his cheek. A colorful wristband is on his wrist.

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Sibling Rivalry: Abroad vs Home Edition

A family at an airport, with a man in traditional attire hugging a crying boy. A woman stands beside them, and three children wave in the background. An airplane is visible through the large windows.

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How Families Truly Feel When One Child Relocates and Siblings Stay Behind