Listen to this post: Best Nigerian Dishes to Introduce to Your British Friends
Picture a pot bubbling on the stove. Tomatoes, peppers, and ginger fill the air with a warm, tangy scent. Skewers sizzle nearby, sending smoky notes through the kitchen. If you want to share Nigerian food with British mates, start here. These dishes welcome them with familiar tastes like rice and grilled meat, then nudge towards bolder soups.
The plan stays simple. Begin with easy crowd-pleasers such as jollof rice and suya. Move to snacks like puff puff. For brave ones, offer pepper soup or egusi. Keep spice mild at first; serve hot sauce aside. Each idea includes home-friendly serving tips. Your next dinner becomes a taste adventure without overwhelm.
Photo by Prosper Buka
Start with the easy wins: Nigerian dishes British friends usually love first
British palates often warm to rice and grilled meats. Nigerian versions add depth with bold spices, yet they echo curry nights or pub grub. Jollof rice tops UK Nigerian spots for its comfort. Suya skewers match BBQ vibes. Serve these at casual hangs. They build trust before bolder bites.
These picks shine at home dinners. Use oven or hob for ease. Guests grab seconds without worry.
Jollof rice with grilled chicken, the crowd-pleaser main
Jollof rice simmers in a rich tomato base. Smoky peppers, thyme, and stock give it savour. Gentle curry lingers, not bites. Think spiced risotto or paella with African flair. It’s the top Nigerian dish in UK spots, from parties to pop-ups.
Pair it with grilled chicken. Rub thighs in garlic, ginger, and mild paprika. Oven-bake at 200C for crisp skin. Brits nod at this; it feels like Sunday roast with twist.
Host smart. Rinse long-grain rice well. Blend tomatoes, red pepper, onion for sauce. Fry till thick, add rice, then stock. Cover tight; low heat steams it fluffy. Skip Scotch bonnet first time. Offer pepper sauce aside.
Add a BBC recipe for Zoe’s jollof to nail it. Serve family-style with cucumber slices, roasted carrots. One pot feeds six. Leftovers reheat fine. Friends ask for the method.
In UK shops, grab easy-cook rice or basmati. Stock cubes mimic Maggi. This dish hooks them quick.
Suya skewers, the Nigerian answer to kebab night
Suya brings street-food joy. Thin meat coats in yaji spice: ground peanuts, cayenne, ginger. Grill till smoky. It mirrors doner kebabs but nuttier, spicier. UK BBQ lovers grab extras.
Chicken suits cautious eaters. Slice breasts thin, marinate overnight. Thread on skewers. Air-fry at 190C for 12 minutes; flip halfway. No grill? Oven works.
Serve with sliced onions, cucumber, tomatoes. Flatbread or chips soak juices. Label peanuts clear; swap for sesame rub if needed.
Try Jamie Oliver’s Nigerian suya for beef tips. Pre-cut stir-fry meat saves time. Juicy inside, crisp outside wins hearts. Pass at telly nights.
Add snacks and sides that feel familiar, but taste new
Snacks spark chats. Set a grazing board with crisp and soft bites. Nigerians love puff puff at gatherings; UK mates see doughnut kin. Bean treats surprise with textures. These fit pub nibbles or pre-dinner.
Keep platters casual. Warm snacks draw crowds. Portions stay small for sampling.
Puff puff, sweet little dough bites that vanish fast
Puff puff fries golden. Soft centre yields to crisp shell. Sugar and yeast puff them light. Like mini doughnuts, minus hole.
Dust with icing sugar. Drizzle chocolate or salted caramel nods to British puds. Pile in a bowl, serve warm. Ice cream scoops beside tempts.
Mix flour, sugar, yeast, salt. Add lukewarm water for thick batter. Rise one hour. Fry spoonfuls in hot oil till brown. Drain on kitchen roll.
UK yeast packets work fine. Big batch for parties; they cool quick. Guests pop three, crave more. Pairs with tea, oddly perfect.
Akara and moi moi, bean dishes that surprise people
Akara fries fluffy black-eyed peas crisp. Outer crunch hides soft inside. Falafel or pakora close, but earthier.
Shape mini for ease. Mild tomato dip alongside. Moi moi steams smooth, like savoury pudding. Beans blend with onion, pepper.
Both veg-forward. Add egg or fish if guests eat them; ask first. Serve akara brunch-style with salad, rice. Moi moi slices neat beside eggs.
Black-eyed peas from African shops or tins. Blender speeds prep. Vegetarians cheer. Textures hook; softness comforts.
For the adventurous: soups and swallow, how to introduce them without scaring anyone off
Soups form Nigerian hearts. Broths warm, swallows scoop. UK winters suit them. Guide gently: small bowls first, bread backup. Show pinch-and-dip demo.
Build courage. Mild versions ease in. Textures feel odd at first, normal soon.
Pepper soup (made gentle), a warming bowl for cold UK evenings
Pepper soup broils light. Spices like calabash nutmeg warm without scorch. Chicken or fish floats tender. Less Scotch bonnet keeps it cosy.
Simmer proteins in stock, aromatics. Strain clear. Tiny bowls start meals. Bread dips soothe.
Utazi leaves swap for parsley. Cosy as chicken soup, peppier. Cold nights glow.
Egusi soup with a beginner-friendly swallow plan
Egusi thickens nutty. Melon seeds draw rich, with greens. Spinach or kale subs keep it local.
Cook meat, blend tomatoes. Drop egusi paste; lumps form sauce. Stir spinach last.
Serve rice or spuds first. Then pounded yam bits. Demo: tear small, pinch soup, swallow whole. Textures gel quick.
Remitly lists egusi classics. Shops stock egusi powder.
Your table guides success.
Pick one main like jollof or suya. Add puff puff or akara. Bold? Pepper soup or egusi if keen. Ask spice likes, allergies upfront. Heat stays optional.
Tell quick tales: jollof’s party fame, suya’s street buzz. Laughter flows with bites. Host a Nigerian night soon. Friends thank you later. What’s your first dish?


